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Ep. 356: How to Take a Gap Week (and Why You Might Need One!)

Ep. 356: How to Take a Gap Week (and Why You Might Need One!)

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)


Ep. 356: How to Take a Gap Week (and Why You Might Need One!)

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

ratings:
Length:
39 minutes
Released:
Feb 17, 2021
Format:
Podcast episode

Description

Just like a gap year between high school and college, a gap week is an intentional pause where you can explore new experiences or focus on a specific project. Today, I’m sharing why and how to take a gap time, plus what I’m doing for my business during my gap week. For detailed show notes and more, visit www.tiffanyhan.com/blog/episode356. Resources & Links: Ep. 339: How (and Why!) to Take a Break  Ep. 345: The 12 Stages of Burnout and How to Get Out of It Ep. 324: But What About the Guilt? Raise Your Hand Say Yes Inner Circle Tanya Geisler’s Imposter Complex Timestamps:  [02:14] What is a Gap Week?  [03:13] A Gap Week Is NOT a Break [18:15] Why You Should Take a Gap Week [27:26] Making Space [29:24] Maintaining Space [30:17] Honoring the Space  
Released:
Feb 17, 2021
Format:
Podcast episode

Titles in the series (100)

Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.