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    #228: How Many Carbohydrates Should I Eat?

    #228: How Many Carbohydrates Should I Eat?

    FromMade For Living Well

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    #228: How Many Carbohydrates Should I Eat?

    FromMade For Living Well

    ratings:
    Length:
    34 minutes
    Released:
    Feb 14, 2021
    Format:
    Podcast episode

    Description

    How many carbohydrates should you eat? Are they good for you? What about protein and fat...   And the great macronutrient debate continues, but it's time to put it to rest. In this episode, I share what you need to know about macronutrients and how many you should eat.    Learn more: https://thelivingwell.com/228
    Released:
    Feb 14, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.