18 min listen
Ep 153: The Enjoyment of Wellness with Elizabeth Dall
FromThe Purpose Show
ratings:
Length:
53 minutes
Released:
May 13, 2020
Format:
Podcast episode
Description
Elizabeth Dall is a health & wellness coach and a certified exercise physiologist. She is also a friend of mine, and she is joining me today to talk about finding joy and feeling good in our relationships with food and exercise. Elizabeth is such a freedom-giver and she has such a heart for women and their wellness. I can’t wait for you to hear this episode. Let’s dive in! Everything we mention in this episode can be found HERE: alliecasazza.com/shownotes/153
Released:
May 13, 2020
Format:
Podcast episode
Titles in the series (100)
EP 005: I Don't Have A Capsule Wardrobe, and Here's Why: I get asked about capsule wardrobes A LOT. People watch my Instagram Stories or see photos of me on the blog and say things like, "I see you wearing lots of different things. It seems like you have a lot of clothes. How do you deal with that?" So, I... by The Purpose Show