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Ep 153: The Enjoyment of Wellness with Elizabeth Dall

Ep 153: The Enjoyment of Wellness with Elizabeth Dall

FromThe Purpose Show


Ep 153: The Enjoyment of Wellness with Elizabeth Dall

FromThe Purpose Show

ratings:
Length:
53 minutes
Released:
May 13, 2020
Format:
Podcast episode

Description

Elizabeth Dall is a health & wellness coach and a certified exercise physiologist. She is also a friend of mine, and she is joining me today to talk about finding joy and feeling good in our relationships with food and exercise. Elizabeth is such a freedom-giver and she has such a heart for women and their wellness. I can’t wait for you to hear this episode. Let’s dive in! Everything we mention in this episode can be found HERE: alliecasazza.com/shownotes/153
Released:
May 13, 2020
Format:
Podcast episode

Titles in the series (100)

Mom life: we’re surrounded with the message that it’s the tired life, the no-time-for-myself life, the HARD life. And while it is hard and full of lots of servitude, the idea that motherhood means a joy-less life is something I’m passionate about putting a stop to. I’m on a mission to help you stop counting down the minutes till bedtime (at least most days). I want you to stop cleaning up after your kids’ childhood, and start being present for it - start enjoying it. I believe in John 10:10, that we are called to abundant life, and I know mothers are NOT excluded from that promise. Join me in conversations about simplicity, minimalism, and lots of other good stuff that leads to a life of less for the sake of enjoying more in motherhood. I’m Allie Casazza, and this is The Purpose Show.