122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

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122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

FromThe Genius Life

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Length:

73 minutes

Released:

Aug 5, 2020

Format:

Podcast episode

Description

Aaron Alexander is a functional movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life.

Released:

Aug 5, 2020

Format:

Podcast episode

Titles in the series (100)

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

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122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

Description

Titles in the series (100)

More Episodes from The Genius Life