Enter to win a copy of Rosalee's book! Join the Facebook group: LearnTrueHealth.com/group Check out Rosalee's books and courses: https://www.herbalremediesadvice.org IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching   Wild Remedies https://www.learntruehealth.com/wild-remedies   Highlights: Benefits of taking in nettles Benefits of taking in dandelion Bitter deficiency syndrome Benefits of taking in or applying plantain herb Uses for mallow Know the poisonous plants such as death camas, poison hemlock, and water hemlock Astragalus and codonopsis strengthen lung function   Did you know that some of the weeds that grow in our gardens and parks have medicinal properties? In this episode, clinical herbalist Rosalee de la Foret enumerates some of these medicinal plants. She talks about what we can do with each weed and how they benefit us. Intro: Hello, true health seeker and welcome to another episode of Learn True Health podcast. Clinical certified herbalist Rosalee de la Foret is here today to teach us all about wild-crafted herbs that are in our own backyard, and how we can utilize them for our health. She reversed an autoimmune condition that the doctor said would be impossible to reverse. In fact, she shouldn’t even be alive right now, and it’s all thanks to natural medicine that she is here today thriving healthy and teaching us how we can do the same. Rosalee wants to gift a copy of her book to one of our listeners, so please go to Learn True Health Facebook group and in the Learn True Health Facebook group, there’ll be a post, you can comment there, and one of the comments will be chosen at random. One person will be chosen at random to win a copy of Rosalee’s book, her Wild Remedies book, which is so exciting. So please go to the Learn True Health Facebook group. You can go to learntruehealth.com/group, that’ll take you straight to the Facebook group, or search Learn True Health on Facebook and join the group so you could potentially win a copy of her book. Join the Facebook group anyway because it’s a wonderful, healthy, and supportive community. I believe we’re about to hit 4,000 people. Everyone is so supportive and loving. I love how the community has grown together to help each other. There’s a great search function in the group, so if you’re looking for you could type the word asthma, allergies, or acne—it’s a lot of words I’m thinking of—shampoo, air purifier, and water purifier. We’ve had these so many great discussions about these kinds of topics—natural household cleaners, cosmetics, and everything that you can think of we’ve had great discussions. There are wonderful threads with lots of information where dozens of people have come together and share what they use, their experiences, and their reviews on different products, so you can get great insights into this holistic health world from this whole community, and it’s free. So come join the Learn True Health Facebook group. I’d love to see you there and potentially win a copy of Rosalee’s book. Awesome. Thank you so much for being a Learn True Health listener. Thank you so much for sharing this podcast with those you love. Let’s help as many people as possible to learn true health.   [00:02:48] Ashley James: Welcome to the Learn True Health podcast. I’m your host, Ashley James. This is episode 429. I am so excited for today’s guest. We have a wonderful woman on the show specializing in herbs, and what I love is that she’s going to teach us about how to explore our own backyard because remedies are right around the corner. Rosalee de la Foret, it is so wonderful to have you on the show today.   [00:03:19] Rosalee de la Foret: I’m so happy to be here, Ashley. Thanks for having me.   [00:03:21] Ashley James: Absolutely. Now your latest book is Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. I think all listeners just got ting