61 min listen
Heartbreak, Rejection, and Emotional First Aid with Guy Winch
FromGirls Gotta Eat
ratings:
Length:
109 minutes
Released:
Sep 7, 2020
Format:
Podcast episode
Description
We have another life-changing therapy session on deck. Clinical psychologist, author, and TED speaker Guy Winch joins us to talk about emotional first aid and healing yourself after heartbreak, rejection, and failure. We discuss combatting negative self-talk, texting tips for the beginning of a relationship, dealing with loneliness, how to address bothersome things with your partner including feeling sexually rejected, and more. But it's not all heavy -- we're also catching up on Rayna's transformation and Ashley being back on the dating scene, and showing some love for the men in our lives. And lastly, we're introducing a hilarious new segment: You're On Notice. Enjoy! Follow Guy on Instagram @GuyWinch and find more info on his website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Helix: Get up $200 off all mattress orders at helixsleep.com/gge. Ritual: Get 10% off your first 3 months at ritual.com/gge. Quip: Go to getquip.com/gge right now to get your first refill free.
Released:
Sep 7, 2020
Format:
Podcast episode
Titles in the series (100)
Should You Ever F*ck Your Friends?: We're tackling FRIENDS WITH BENEFITS -- What are the rules? Is it ever a good idea? And what do you do when someone catches feelings? by Girls Gotta Eat