How can we be helpful? Do we go beyond ourselves to do things for others? Are we inspired by the ways in which we are helpful? Taravandana explores the meaning of the final verses of the Sevenfold Puja as practiced in the Triratna Buddhist Community. The Transference of Merits verse is based on Chapter 3 of the Bodhicaryavatara, Way of the Bodhisattva by Shantideva. Excerpted from the ninth talk in the Sevenfold Puja series at the Manchester Buddhist Centre, on Transference of Merits and Self-Surrender, March 2010. *** Subscribe to our Free Buddhist Audio podcast - a full Dharma talk every week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud