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ratings:
Length:
9 minutes
Released:
Aug 23, 2020
Format:
Podcast episode

Description

What if instead of expressing our feelings we explained which of our needs are not being met? This practice requires awareness and vulnerability, but it could put an end to the shame and blame games we play in our relationships. Growth isn't easy, but every step forward brings us more clarity, understanding, and connection. So don't proceed with caution, proceed with curiosity. Good luck!
Released:
Aug 23, 2020
Format:
Podcast episode

Titles in the series (100)

The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."