22 min listen
Protecting the Mental Health of First Responders
FromLMC City Speak
ratings:
Length:
29 minutes
Released:
Oct 2, 2020
Format:
Podcast episode
Description
Community first responders are repeatedly exposed to trauma, and that trauma can take its toll. Dan Willis, retired police captain and author of Bulletproof Spirit, talks with us about proactive wellness strategies for first responders. He explains the cultural shift needed to emphasize emotional survival as well as physical survival, and how promoting a heart-centered approach to work can help keep those in public safety motivated, inspired, and connected to the true nobility of what it means to be a first responder. Episode Transcript (pdf)
Released:
Oct 2, 2020
Format:
Podcast episode
Titles in the series (73)
Everything You Always Wanted to Know about Public Finance: Whether you are a new councilmember, mayor, or city clerk, managing a city budget is a big responsibility and comes with a lot to learn. In this episode, we hear from Merrill King, finance director for the City of Minnetonka, to discuss tips for... by LMC City Speak