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444: In Search of Mastery with Michael Gervais

444: In Search of Mastery with Michael Gervais

FromThe Lucas Rockwood Show


444: In Search of Mastery with Michael Gervais

FromThe Lucas Rockwood Show

ratings:
Length:
38 minutes
Released:
Dec 30, 2020
Format:
Podcast episode

Description

In Search of Mastery  with Michael Gervais ----------- What does it mean to self actualize? To become your personal best at whatever it is you do? For most of us, these questions conjure up images such as a finish line, a retirement, an award, or a specific bank balance. Most of us equate mastery with goal achievement, but ironically, those who have achieved real masterly tend to be laser focused on the process and the practice, not the outcome. On this week’s podcast, you’ll meet a high performance psychologist who shares his mental model for traversing this path of personal greatness. Listen & Learn: How purpose, principles and vision can guide you Why fulfilled lives usually involve grappling with life’s biggest questions  Mastery of self vs. mastery of craft The hero trap Links & Resources:  Compete to Create (Michael’s site) ABOUT OUR GUEST Michael is a high performance psychologist. He is the co-founder of Compete to Create, a digital platform to helpS people become their best through mindset training. He works with professional athletes and CEOs. Nutritional Tip of the Week: Old Spices Got Questions? Submit your question: yogabody.com/asklucas/ Like the Show? Leave us a Review on iTunes
Released:
Dec 30, 2020
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.