Legendary hip-hop artist, R.A. The Rugged Man joins Chris to talk about writing albums, emotions and mental health, how storytelling can heal traumas, and how to stay true to yourself.R.A. The Rugged Man is one of the most fascinating figures in hip-hop history. His career spans decades, and defies simple narratives. The Rugged Man has been an up-and-coming star, an industry outcast banished and forgotten, an underground cult hero, an independent success story, and an influential master of the art form. Check out his newest album All My Heroes Are Dead, and for more music, blogs, and offerings, visit his website RAtheRuggedMan.net