The art of breaking up

FromLife Kit

Start listening View podcast show

The art of breaking up

FromLife Kit

ratings:

Length:

21 minutes

Released:

Jan 11, 2021

Format:

Podcast episode

Description

Breaking up is tough, no matter how sure you are in your decision. In this episode, certified dating coach Damona Hoffman walks us through the steps to go through in the process, and the small decisions that can make a big impact on how you'll come out on the other side.

Released:

Jan 11, 2021

Format:

Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.

Skip carousel

Your Cheat Sheet For Smarter Investing: Investing doesn't have to be hard. We explain how to grow a nice nest egg and avoid that four-letter word that starts with F — fees. by Life Kit
22 min listen
Boost Your Credit Card IQ by Life Kit
20 min listen
Is It OK To Lie About Santa And The Tooth Fairy?: When it comes to characters like Santa Claus and the Tooth Fairy, parents often play along with elaborate charades. But what should grown-ups do when kids ask tough questions? by Life Kit
18 min listen
Death: Talking With Kids About The End: Whether it's a goldfish or Grandma, every child will experience a death at some point — and their parents will likely struggle to explain it. by Life Kit
24 min listen
Take Control Of Your Care When You're Seriously Sick by Life Kit
27 min listen
Trust Your Gut: A Beginner's Guide To Intuitive Eating by Life Kit
17 min listen
Pay Off Student Loans The Smart Way by Life Kit
28 min listen
Don't Count Sheep: Better Bedtime Rituals by Life Kit
22 min listen
Free-Range Food Labels: Can My Groceries Really Help The Planet? by Life Kit
23 min listen
How to pay off your debt, fast by Life Kit
23 min listen
How To Make Exercise A Habit That Sticks by Life Kit
17 min listen
Never Pay An Unnecessary Fee Again: Don't get caught in a cycle of unnecessary overdraft fees, credit card interest and high-cost loans. A few simple tools can help you hold onto those hard-earned dollars. by Life Kit
19 min listen
Be The Master Of Your Budget: To many, it's a dreaded task: making a budget to keep track of money. Guess what? You can do it, and we show you some tools that can help — maybe even make it fun. by Life Kit
21 min listen
The Problem With Toy Guns And Princesses by Life Kit
26 min listen
What Cookie Monster Taught Us About Self-Control by Life Kit
26 min listen
When The News Is Scary, What To Say To Kids by Life Kit
26 min listen
Think Your Way Out Of Insomnia by Life Kit
21 min listen
How To Be A Better Caregiver When A Loved One Gets Sick by Life Kit
29 min listen
A Saner Mindset For Weight Loss by Life Kit
19 min listen
Should You Pay For Financial Advice?: We help you understand whether you need an adviser, and if you do want one, how to find someone who will act in your best interest. by Life Kit
21 min listen
Boost Your Body Acceptance For Better Health by Life Kit
31 min listen
Talking Race With Young Children: Even babies notice differences like skin color and hair texture. Here's how to handle conversations about race, racism, diversity and inclusion, even with very young children. by Life Kit
20 min listen
Kindness Can Be Taught. Here's How by Life Kit
31 min listen
'What If We Lived In Two Houses?' Talking Kids Through Divorce by Life Kit
22 min listen
Get Started Saving: If you're not good at saving money, it's not your fault: Humans are hard-wired to focus on the present. But there's a way to beat evolution and build for your future. by Life Kit
16 min listen
'We Wanted To Show Children Real Life': Sesame Street's Sonia Manzano by Life Kit
18 min listen
Paying For College: What To Know Before You Go by Life Kit
30 min listen
Parents, Check Your Own Screen Habits by Life Kit
22 min listen
How To Get The Best From Your Doctor by Life Kit
25 min listen
Raising Kids Who Love Math — Even If You Don't by Life Kit
23 min listen

More Episodes from Life Kit

Skip carousel

Jet lag is 'not a choice' — here's what to know by Life Kit
19 min listen
How to talk about Asian American mental health by Life Kit
21 min listen
Introducing: Wild Card with Rachel Martin by Life Kit
34 min listen
How to help your stepfamily grow closer by Life Kit
17 min listen
The social etiquette of lending money by Life Kit
24 min listen
Improve your sense of direction by Life Kit
17 min listen
How to prepare for a second pregnancy after a complicated first one by Life Kit
17 min listen
How to practice 'deep reading' by Life Kit
25 min listen
Curbing needle phobia in adults starts with making shots less painful for kids by Life Kit
14 min listen
Colorectal cancer rates are on the rise. Here's what to know by Life Kit
14 min listen
Create the birthday you want to celebrate by Life Kit
13 min listen
How to plan your dream vacation by Life Kit
22 min listen
Dear Life Kit: Your wedding etiquette questions, answered by Life Kit
15 min listen
What is 'communal living' and is it right for me? by Life Kit
23 min listen
Protect your ears from hearing loss by Life Kit
24 min listen
Negotiation tactics for everyday life by Life Kit
20 min listen
How to talk to teens about vaping by Life Kit
22 min listen
Get better at gardening by using this newly updated tool by Life Kit
15 min listen
How to introduce solid food to your baby: A nervous parent's guide by Life Kit
25 min listen
Start a financial self-care routine by Life Kit
16 min listen
You're not too late to chase the total solar eclipse by Life Kit
22 min listen
How to live with roommates by Life Kit
18 min listen
What is the new etiquette for tipping? by Life Kit
13 min listen
How to clean when you don't have the energy by Life Kit
16 min listen
How to take care of your eyes by Life Kit
23 min listen
Dreading your taxes? How to deal with the 'homework of life' by Life Kit
15 min listen
What to know about protein and muscle mass by Life Kit
21 min listen
Thinking of going electric? What to know about EVs by Life Kit
24 min listen
Effective ways to repair your credit score by Life Kit
24 min listen
Reframing procrastination by Life Kit
20 min listen

Related podcast episodes

Skip carousel

My Breakup was a Break Free ft/ Sorelle Amore: How would you feel if your lover said to you, “thank you for the opportunities to improve and grow in this relationship, but sadly, I think in order to continue to evolve, I have to break up with you…” You’ve probably heard this statement before, “some people are in our life for just a reason and a season.” If the reason and season length are mutual -- INCREDIBLE! But, what happens when it’s not? Let’s examine all sides of what happens when "can I spend my life with you" turns into "thank you, next!" This episode is all about the harsh and beautiful realities of “relationship cocooning” (a phrase I think I may have invented). It stars Sorelle Amore who shocked the internet when she broke off her engagement, Makeba Lindsay whose marriage ended when they had different ideas of growth, and Eman who wants to put an end to men who “cocoon” through her. Follow Shan on Instagram: http://instagram.com/shanboody Stay up to date with Shan and L by Lovers and Friends with Shan Boodram
44 min listen
#225: 24 Random Breakup, Dating, and Relationship Questions: You never know what kind of questions will pop up on a random questions episode, but there will likely be a few things that you'll be able to relate to. LISTEN NOW! -Trina Support the podcast HERE: Get More Help: (1) ORDER or ... by breakup BOOST Advice to Get Over Your Ex & More
31 min listen
Podcast 396 “#1 BRUTAL Reason Men Won’t Commit” – Relationship Advice With Carlos Cavallo: http://www.datingadviceguru.com – In this latest installment of Carlos Cavallo’s dating advice and relationship advice series, you’ll find some priceless advice on relationships: Carlos shows you the #1 Brutal Reason men won’t make a commitment... by True Romance - Dating Advice For Women
12 min listen
7 Steps To Breakup Recovery: Breakups! They can be painful. Losing a partner can feel like a mini-death, especially if you’ve spent time planning a future together. In this episode, I give my top tips for how to cope with a breakup and reground yourself. If you are struggling... by Sex With Emily
41 min listen
Ep. 353 - Mark Groves: Boundaries Are Love + Other No-BS Advice by Almost 30
94 min listen
Single on Purpose: Getting Over Someone: John Kim's newest book is almost here: Single on Purpose. It's already #1 in Dating on Amazon, Pre-order it now! John's doing a special series of episodes to dive deep into the concepts from the book! ____ Skillshare -- Learn ANYTHING and thrive. The A... by The Angry Therapist Podcast
14 min listen
191: Rebound Relationships: Breakups suck. Whether you've been dumped or you broke off the relationship, feelings of shame, sadness, desperation and loss can arise. Along comes the 'rebound' relationship and we're back on the crazy love train again. Listen to today's episode as... by Relationship Advice
51 min listen
66: Guy Winch | How to Fix a Broken Heart: Guy Winch is a licensed psychologist, leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems, and author of How to Fix a Broken Heart. by The Jordan Harbinger Show
64 min listen
137: Feedback Friday | How to Cope with Remorseful Flirtation: Jordan Harbinger and Jason DeFillippo banter and take your comments and questions for Feedback Friday right here every week! by The Jordan Harbinger Show
55 min listen
Conscious Uncoupling - Book Summary by 20 Minute Books
24 min listen
Episodes 197: Why People In Happy Relationships Cheat: While it might be tempting to assume that people who cheat arent in very satisfying relationships, it turns out that even people who are very happy and in love with their partners sometimes commit infidelity, too. So why is that? Lets talk about it. I re by Sex and Psychology Podcast
33 min listen
How to Be Alone (and Even Enjoy It) with Author Lane Moore: We absolutely loved chatting with author/comedian/speaker Lane Moore about how to be alone (and actually enjoy it). We're discussing how childhood trauma affects relationship building throughout your life, how to enjoy your own company, self-talk for... by Girls Gotta Eat
83 min listen
Dating Starts with Warmth, Safety, and Fun with Ken Page: Ken Page, LCSW, is a renowned psychotherapist, popular Psychology Today blogger, and author of the bestseller Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy. Ken was desperately looking for love but found himself... by Sex, Love, and Addiction
37 min listen
EP 226: Getting Over a Broken Heart and Being Seen with Sarah: This episode is about finding your voice when you have low self-worth. Today’s caller, Sarah, calls in asking about a breakup but as usual, we dive deeper into core issues she has been carrying around since before her birth. [For show notes go here:... by Over It And On With It
34 min listen
High school students ask 7 relationship questions - Relationship School Podcast EPISODE 243: The Youth Initiative High School in Viroqua, WI had the opportunity to ask Jayson 7 powerful questions. Check them out and listen in to hear his response to these amazing student's questions. SHOWNOTES: (3:10) When or how do you know if... by Relationship School Podcast
29 min listen
Romance: Why is it such an enduring concept and what does it mean in the modern world? by The Why Factor
24 min listen
161: How To Find Relief from Relationship Anxiety: When anxiety is kicked into high gear from our "what if" questions in our relationship (romantic or otherwise) we suffer alone! Listen in for where judgment comes into play and how the inner critic makes matters even more challenging. by The Anxiety Coaches Podcast
26 min listen
Desperation vs. “Not Playing Games.” ft. Julien: In this full episode, I am virtually joined by actor and fellow podcaster Julien Marlon. We discuss if girls should hit on guys, the difference between French men and American men, being grateful for dates, breaking down the thank you text, our TikTok... by We Met At Acme
59 min listen
(Rewind): 5 Simple Steps to Open Up Your Heart to Love Again: One of the most special moments in life is when we feel seen and in turn see somebody else for who they genuinely are. But this level of DEEP connection requires vulnerability. Truly opening up, being vulnerable and allowing someone to see us at our... by Love Life with Matthew Hussey
6 min listen
#178: Stages of a Breakup: If only it could take a day to get over a breakup, right?! LISTEN NOW as I dive into each of the stages of a breakup... by breakup BOOST Advice to Get Over Your Ex & More
18 min listen
2: Jonathon Aslay Explains How Long You Should Wait For Your Man: Join us as Jonathon Aslay shares his expertise on creating a successful and fulfilling relationship. Jonathon Aslay, of Understand Men Now, is a dating and relationship expert and defender and protector of woman’s hearts around the world. He has... by Relationship Advice
37 min listen
Amy Chan || Breakup Bootcamp by The Psychology Podcast
44 min listen
#135 — The 5 Things You Need To Get Over A Breakup: The reason why you have such a hard time getting over your ex is because most folks have the wrong idea about breakups. The pain of a break-up is equal parts mental and physical. When you’re struggling with how to get over your breakup, you’re... by Paging Dr. NerdLove
19 min listen
Don’t Compliment A Guy Before You’re Official ft. The Boys From The Latke Room Boys: In this episode, I am virtually by Jonny Lazarus, Justin Kapelmaster, and Max Mastbaum from The Latke Room Podcast. We discuss how to know when a guy likes you, if guys and girls can be friends, why it’s bad to tell a guy he’s handsome, the... by We Met At Acme
65 min listen
582: Understanding Attachment Styles and Setting Healthy Boundaries with Silvy Khoucasian: In today's episode of the As Told by Nomads Podcast, join Silvy Khoucasian and me to discuss the different styles of attachment, the types of boundaries by Rokelle Lerner, and what she has to say about how to make intentional, genuine connections.... by As Told By Nomads
48 min listen
350: Demystifying Men, Women & Polarity With Dr. John Gray: Are men from mars and women from venus? How much of our behavior is simply a matter of our gender and how much is unique to who we are? by The Lucas Rockwood Show
46 min listen
Show Me Your Narcissism by Whine Down with Jana Kramer
69 min listen
202 He Said He Wanted A Relationship, But He Is Still Online Dating. WTH?!! – Dating Advice With Single Smart Female: The two of you have been dating for a bit and you decide together that you are interested in pursuing a relationship. Yet, inadvertently you find out that he is still online dating. Ouch! What should you do? by Single Smart Female
16 min listen
His Words VS His Actions [CASE STUDY] by Women's Dating And Confidence Podcast
35 min listen
98: Call in the One with Katherine Woodward Thomas by The Brendan Burns Show
44 min listen

Discover this podcast and so much more

The art of breaking up

The art of breaking up

Description

Titles in the series (100)

More Episodes from Life Kit

Related podcast episodes