Matt, Niki, and Andrew discuss lessons learned from 2020:  as a company, as employees at that company, and as individuals.   2020 presented some unexpected challenges, but Barbell Logic remained committed to providing value for its clients and its coaches.  We think that we've learned a lot--as a company, as coaches, as individuals--and we're a better company because of the challenges.   One of the biggest lessons was reevaluating what online coaching offers.  When gyms closed down and many clients were unable to lift, we helped clients train with bodyweight and limited equipment, maintain an exercise habit in their lives, and maintain and strengthen relationships.   GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram podcast@barbell-logic.com    Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook