650 - How to Stop Being a Perfectionist

FromTiny Leaps, Big Changes

Start listening View podcast show

650 - How to Stop Being a Perfectionist

FromTiny Leaps, Big Changes

ratings:

Length:

12 minutes

Released:

Dec 28, 2020

Format:

Podcast episode

Description

In this episode, we look at how to defeat perfectionism.
Written By: https://www.instagram.com/lisalee_wellnesswarrior/
Sponsor: http://tinyleapsplus.com

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Released:

Dec 28, 2020

Format:

Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Skip carousel

000 - Tiny Leaps, Big Changes by Tiny Leaps, Big Changes
6 min listen
021 - Daydreaming and Your Productivity by Tiny Leaps, Big Changes
9 min listen
003 - The Scientific Approach to Being More Productive by Tiny Leaps, Big Changes
17 min listen
001 - Why You Should Make More Lists by Tiny Leaps, Big Changes
7 min listen
014 - What is Stress and How Does it Work by Tiny Leaps, Big Changes
11 min listen
013 - Steal Like an Artist Book Review by Tiny Leaps, Big Changes
7 min listen
007 - Why You Should Embrace Failure and Disappointment by Tiny Leaps, Big Changes
10 min listen
004 - Meditation, Wellness, and Your Brain by Tiny Leaps, Big Changes
9 min listen
015 - Anxiety, Super Power or Kryptonite? by Tiny Leaps, Big Changes
11 min listen
011 - The 80/20 Rule and Productivity by Tiny Leaps, Big Changes
7 min listen
010 - Last Week in Review by Tiny Leaps, Big Changes
8 min listen
005 - 4 Awesome Alternatives to Meditation by Tiny Leaps, Big Changes
8 min listen
008 - How to Achieve Your Goals and Resolutions by Tiny Leaps, Big Changes
12 min listen
002 - How to Be More Creative by Tiny Leaps, Big Changes
10 min listen
025 - 3 Ways Creation Leads to Personal Growth by Tiny Leaps, Big Changes
10 min listen
030 - How to Use Journaling to Improve Your Health by Tiny Leaps, Big Changes
8 min listen
023 - An Introduction to the Pomodoro by Tiny Leaps, Big Changes
8 min listen
006 - So Good They Can't Ignore You Book Review by Tiny Leaps, Big Changes
7 min listen
009 - Decision Fatigue and the Power of Habit by Tiny Leaps, Big Changes
10 min listen
016 - Does Coffee Help You Focus? by Tiny Leaps, Big Changes
7 min listen
027 - Get the Most Out of Your Weekend by Tiny Leaps, Big Changes
11 min listen
018 - Early Bird vs Night Owl by Tiny Leaps, Big Changes
9 min listen
012 - Why You Should Prioritize Sleep by Tiny Leaps, Big Changes
10 min listen
024 - 3 Simple Tricks to Get Better Sleep by Tiny Leaps, Big Changes
6 min listen
037 - How Dopamine Can Help You Achieve More in Life by Tiny Leaps, Big Changes
11 min listen
020 - 3 Ways to Keep Your Energy Up All Day by Tiny Leaps, Big Changes
11 min listen
026 - Simple Ways to Save More Money by Tiny Leaps, Big Changes
11 min listen
017 - This Week in Tiny Leaps [1/18-1/24] by Tiny Leaps, Big Changes
8 min listen
019 - Why You Can't Make a Decision by Tiny Leaps, Big Changes
10 min listen
049 - Why We Volunteer and How it Makes Us Happier by Tiny Leaps, Big Changes
9 min listen

More Episodes from Tiny Leaps, Big Changes

Skip carousel

Thank you | 889 by Tiny Leaps, Big Changes
9 min listen
Why you need to stop working | 888 by Tiny Leaps, Big Changes
8 min listen
My secret to learning new skills quickly | 887 by Tiny Leaps, Big Changes
13 min listen
You’ll NEVER really be productive without THIS | 886 by Tiny Leaps, Big Changes
38 min listen
The secret to consistent improvement | 885 by Tiny Leaps, Big Changes
5 min listen
The secret to eating healthier (feat Monica Reinagel) | 884 by Tiny Leaps, Big Changes
12 min listen
Age is just a number (feat Mauro Guillén) | 883 by Tiny Leaps, Big Changes
29 min listen
Manage your anxiety and take bigger risks (feat. Shelby Stanger) | 882 by Tiny Leaps, Big Changes
36 min listen
How to overcome perfectionism (feat. Thomas Curran) | 881 by Tiny Leaps, Big Changes
54 min listen
Stop setting S.M.A.R.T goals. Do this instead by Tiny Leaps, Big Changes
8 min listen
You will NEVER get motivated until you face this by Tiny Leaps, Big Changes
8 min listen
878 - 4 tips to beat procrastination by Tiny Leaps, Big Changes
19 min listen
877 - The secret to self-control by Tiny Leaps, Big Changes
14 min listen
876 - Decoding your bad habits by Tiny Leaps, Big Changes
18 min listen
875 - The Power of Getting Started (feat. Taly Matiteyahu) by Tiny Leaps, Big Changes
30 min listen
874 - Sharing your story (why we all need to) by Tiny Leaps, Big Changes
12 min listen
873 - How to avoid burnout by Tiny Leaps, Big Changes
20 min listen
872 - How to focus when you want to do everything by Tiny Leaps, Big Changes
9 min listen
871 - You don't need to change by Tiny Leaps, Big Changes
10 min listen
870 - Stop trying to be productive by Tiny Leaps, Big Changes
18 min listen
869 - The balance of power between capital and labor by Tiny Leaps, Big Changes
18 min listen
868 - Why we need universal health insurance by Tiny Leaps, Big Changes
19 min listen
867 - Finding your passion in a capitalist world by Tiny Leaps, Big Changes
13 min listen
Where I've been... by Tiny Leaps, Big Changes
17 min listen
866 - Hack your motivation by Tiny Leaps, Big Changes
14 min listen
865 - Some thoughts on finding your why by Tiny Leaps, Big Changes
8 min listen
864 - Meditation 101: A Beginner's Guide by Tiny Leaps, Big Changes
17 min listen
863 - The End of Bias Pt 2 (feat Jessica Nordell) by Tiny Leaps, Big Changes
22 min listen
862 - The End of Bias Pt 1 (feat Jessica Nordell) by Tiny Leaps, Big Changes
28 min listen
861 - How to Take Control of Your Life by Tiny Leaps, Big Changes
13 min listen

Related podcast episodes

Skip carousel

[MINDSET] Ep. 243 Eliminate Perfectionism w/Dr. Margaret Rutherford: Get your own copy of Ashley’s new book You Turn at ! Where do you become perfectionistic? This week, Ash sits down with Dr. Margaret Rutherford a psychotherapist, author, and podcast host to work through eliminating perfectionism and... by You Turn Podcast w/ Ashley Stahl
56 min listen
17: Maximizing, satisficing and the paradox of choice by The Psychology Podcast
42 min listen
2168: The 1 Reason Most People Will Forever Remain “Wannabes” by Benjamin Hardy on Commitment & Excellence: Benjamin Hardy shares the one reason most people will forever remain wannabes by Optimal Living Daily
12 min listen
028: Walking Away from Perfection: Perfectionism can take over when we’re trying complete tasks - from small projects to our biggest goals. Today I’m discussing the signs we should look out for to know whether or not we really may be perfectionists and how that cycle can be broken.... by The Intentional Advantage
23 min listen
7 Important Things You Need to Know About Digital Meetings by Fearless Presentations
26 min listen
Success, Productivity, and Influence for Greater Performance with Eben Pagan - Genius Network Episode #27: New strategies for Success, Productivity, and Influence with Eben Pagan. Eben Pagan is an entrepreneur, author and speaker, known for teaching dating advice to men under the pen-name David DeAngelo, as well as business management, growth and personal... by Genius Network
72 min listen
#180 TKP Insights: Learning and Thinking: In the fifth installment in a series of episodes, The Knowledge Project curates essential segments from five guests revolving around one theme: learning and thinking. This episode will help you create an environment that’s more conducive to clear... by The Knowledge Project with Shane Parrish
74 min listen
The Good Within the Bad with Sarah Boyd: Sarah Boyd is an authority on resilience, courage, and creativity. She holds a Masters in Educational Psychology & a Diploma of Neuroscience of Leadership. Sarah has a deeply personal experience in navigating stressful life events, such as cancer... by The Hormone Solution with Karen Martel
48 min listen
This Keeps People Lazy & Pathetic! - Porn, Sex, Women, AI Girlfriends & Weak Men | Healthy Gamer PT 2: Welcome to another information-packed episode of Impact Theory, I’m Tom Bilyeu! by Impact Theory with Tom Bilyeu
98 min listen
How to Beat Procrastination — Coaching Call with Tripp Lanier: How to Beat Procrastination. Today’s call is with a guy who’s sick of allowing procrastination to get the best of him. He sets tons of goals but doesn’t follow through. We look at his mindset, his excuses, and punch through his resistance. by The New Man
37 min listen
CM 094: Emiliana Simon-Thomas On How To Be Happier: We have more control over our happiness than we think. And if we follow the advice of the most cutting-edge happiness researchers, we can help others achieve it, as well. Emiliana Simon-Thomas happens to be one of those researchers. by Curious Minds at Work
40 min listen
2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness: Eric Teplitz discusses meditative practices by Optimal Living Daily
13 min listen
Can You Trust Your Running Watch?: How much do you rely on the data from your running watch? Do you analyze all the data it gives you after every run? In this Run to the Top episode, we’re going to take an in-depth look at how much you should trust this data and how you can most... by Run to the Top Podcast | The Ultimate Guide to Running
18 min listen
5 Habits to Eliminate Negative Thinking: Achieving your goals and dreams requires you to master you're thinking. Learning how to control your thoughts is vital for living a fulfilling life. In this video, I share five habits to eliminating negative thinking. Everyone experiences negative... by Unleash Your Greatness Within
15 min listen
Maurice Schweitzer – How Emotions Affect Your Decisions by Smart People Podcast
51 min listen
Simple Mourning Routine to Manifest Greater Abundance in Your Life with Dannette May - 740: Danette feels abundance is everyone's birthright. It’s important to know that abundance is not just related to finances but we should all strive for abundance in all areas of our life. Chalene and Danette talking about the inspiration for the book... by The Chalene Show | Diet, Fitness & Life Balance
44 min listen
Shannah Shares: Tips to Boost Your Credit Score This Fall by Everyone's Talkin' Money
36 min listen
The Introvert Entrepreneur by Beth L. Buelow | Episode 1 | by The Audiobooks Podcast
60 min listen
Decorating Your Home On A Budget: Crush Your Money Goals by Crush Your Money Goals
22 min listen
A Chaos Engineering & Jeli Sandwich with Nora Jones: Nora Jones is the founder and CEO at Jeli, makers of an incident analysis platform that leverages data to recommend productive solutions to the problems at hand. Before this role, she was Head of Chaos Engineering and Human Factors at Slack, a senior soft by Screaming in the Cloud
30 min listen
Episode 95. Ludicruos speed! Practical GraalVM: So we had a previous episode where we show a party trick with GraalVM, where we saw how to create a Native Image. It was really the "hello world" of Native image creation, so Bob decided that's not good enough! In this epidose we dive a little deeper... by Java Pub House
68 min listen
Boundaries, Boundaries, Boundaries: If you stand for nothing, you'll fall for anything... Which is why you NEED to set boundaries and enforce them in your life and business. I promise you, your business will be better for it. Let's talk about what boundaries can look like for you and... by In Your Ear Balls
55 min listen
Discipline is Destiny not a Punishment, How to Deal with Burnout and Not Judge Yourself | w/ Ryan Holiday by The GaryVee Audio Experience
34 min listen
383: How to Make ANY Day Your Best Day Ever: Let’s be honest, life can really suck sometimes. Life can be difficult. On our worst days, life can feel downright unbearable. So, how can we be happy and enjoy our lives, more often than not? On last week’s podcast, we began to answer this... by Achieve Your Goals with Hal Elrod
37 min listen
46: Secret Memory Tricks, Shadowing, and the Key to English Fluency: In this English lesson, learn all about secret memory tricks that people have used throughout history to memorize anything, how this is linked to the shadowing technique in language learning, and a three-step process for acquiring English fluency.... by To Fluency Podcast: English with Jack
20 min listen
Ambient Study Music To Concentrate - 2 Hours of Music for Studying, Concentration and Memory (no ads): Enjoy the most relaxing Ambient Study Music To Concentrate Helped you concentrate? support our show by clicking this link -> by Comfort Sounds
157 min listen
Ep 5 | What Is Energy Law and How Does It Affect Us? by Energy Transition Talk
66 min listen
3 Simple Steps to Wake Up Early and Feel Fantastic!: Episode SummaryNew time zone? Daylight Savings? Solved.There is a simple method to wake up earlier, change your sleep patterns, and travel without terrorizing your energy, focus, and vitality.My… by The 5 AM Miracle: Healthy Productivity for High Achievers
19 min listen
679 - How to Navigate Trauma by Tiny Leaps, Big Changes
14 min listen
617 - Bad Habits to Break ASAP Pt 1 by Tiny Leaps, Big Changes
13 min listen

Discover this podcast and so much more

650 - How to Stop Being a Perfectionist

650 - How to Stop Being a Perfectionist

Description

Titles in the series (100)

More Episodes from Tiny Leaps, Big Changes

Related podcast episodes