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614 - How Your Environment Affects You

614 - How Your Environment Affects You

FromTiny Leaps, Big Changes


614 - How Your Environment Affects You

FromTiny Leaps, Big Changes

ratings:
Length:
9 minutes
Released:
Nov 4, 2020
Format:
Podcast episode

Description

In this episode, we look at how your environment affects your day to day behavior. 
The Problem
We often make the mistake when trying to develop ourselves and improve our lives by just focusing on the actual behavior change. This matters. Of course if we get ourselves to stop doing something it would lead to some kind of change in our outcome. But it’s not the whole picture.
This is proven by the sheer number of people who commit themselves to development each year only to drop off within a few months.
Here’s how it typically happens. We get excited about the chance to start clean. We set our goals, get some friends involved to hold us accountable, and start taking action.
But yet change doesn’t come. What’s going on?
Resources:
https://philadelphia.cbslocal.com/2016/02/09/new-study-reveals-how-long-new-years-resolutions-usually-last/
https://www.usatoday.com/story/news/nation/2019/01/16/thursday-january-17-day-most-new-years-resolutions-fail/2539402002/

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Nov 4, 2020
Format:
Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.