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    Dr. Joy Harden Bradford on how mamas can preserve their mental health

    Dr. Joy Harden Bradford on how mamas can preserve their mental health

    FromThe Motherly Podcast

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    Dr. Joy Harden Bradford on how mamas can preserve their mental health

    FromThe Motherly Podcast

    ratings:
    Length:
    39 minutes
    Released:
    Sep 10, 2020
    Format:
    Podcast episode

    Description

    Dr. Joy Harden Bradford, licensed Psychologist, speaker, and host of the popular podcast, Therapy for Black Girls, offers Liz tips on how to cope with the parenting stress of COVID-19. She also explains why every mama should have their own “coping kit.”
    Released:
    Sep 10, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Motherly Podcast features honest conversations about modern motherhood with inspiring leaders—who also happen to be mothers. These incredible women, like Kristen Bell, Sen. Tammy Duckworth, and AnneMarie Slaughter, are helping to redefine motherhood, using their voices to uplift women with practical ideas and expert insights. Hosted each week by Liz Tenety, an award-winning journalist and co-founder of Motherly.