Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty

Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty

FromThe Doctor's Farmacy with Mark Hyman, M.D.


Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty

FromThe Doctor's Farmacy with Mark Hyman, M.D.

ratings:
Length:
79 minutes
Released:
Sep 9, 2020
Format:
Podcast episode

Description

Finding Peace And Purpose By Thinking Like A Monk | This episode is brought to you by ButcherBox and Four SigmaticNever before have so many people been so dissatisfied—or so preoccupied with chasing “happiness.” Our culture and media feed us images and concepts about who and what we should be, while holding up models of what accomplishment and success should look like. We seek more and more, in a circuit that leads to frustration, disillusion, dissatisfaction, unhappiness, and exhaustion.On this episode of The Doctor’s Farmacy, I was excited to chat with Jay Shetty about how to uncover your true passion and purpose, stop living based on other people’s opinions, and start living a life that is true to you. Jay Shetty is a storyteller, podcaster, and former monk. Jay’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical way. Jay has created over 400 viral videos with over 7.5 billion views, and hosts the #1 Health and Wellness podcast in the world, On Purpose.This episode is brought to you by ButcherBox and Four Sigmatic.For a limited time, new subscribers to ButcherBox will receive 2 lbs of 100% grass-fed, grass finished beef free in every box for the life of your subscription. To this limited time offer, go to ButcherBox.com/farmacy.Four Sigmatic is now providing an exclusive offer for Doctor’s Farmacy listeners. Receive up to 39% off on their best selling Lion’s Mane Coffee bundles. To get this deal, just go to foursigmatic.com/hyman. Here are more of the details from our interview: The event that inspired Jay to become a monk (7:02)Jay’s realization that he was ultimately not meant to be a monk, and his transition back to non-monastic life (17:07)Understanding your mind, and how it creates happiness or dissatisfaction (22:26)The difference between loneliness and solitude (28:07)Questions to ask yourself to start living a life true to yourself (31:32)Discovering and protecting your purpose (39:11)What Jay’s monk training taught him about facing rejection (42:17)Engaging pain help heal yourself and others (52:38)Finding calm in chaos (1:03:30)Applying monk qualities to our relationships with others (1:07:29)Learn more about Jay at https://jayshetty.me/. Follow him on Facebook @JayShettyIW, on Instagram @jayshetty, and on Twitter @JayShettyIW.Get Jay’s book, Think Like a Monk at https://thinklikeamonkbook.com/.Listen to Jay’s podcast, On Purpose at https://jayshetty.me/podcast/. See acast.com/privacy for privacy and opt-out information.
Released:
Sep 9, 2020
Format:
Podcast episode

Titles in the series (100)

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. See acast.com/privacy for privacy and opt-out information.