57 min listen
#475 Anne Bogel - "Don't Overthink It"
#475 Anne Bogel - "Don't Overthink It"
ratings:
Length:
38 minutes
Released:
Jun 25, 2020
Format:
Podcast episode
Description
In her new book, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life - author, popular podcast host and blogger Anne Bogel digs into the many ways overthinking is overtaking peoples’ lives and provides readers with actionable steps and strategies to make easier, more confident decisions so that they can spend more time focusing on the things that really matter in life. “This book is for those of us who, like me, would like to look back one day and declare that our lives were well lived,” writes Bogel. “We can see that living well depends on thinking well—about the things that matter.” As a chronic overthinker herself, Bogel has spent years employing the practices she preaches and has noticed a drastic difference in the quality of her thought life. Knowing that so many others—especially women—struggle with the same thing, she offers readers a framework for making both large and small decisions they’ll be comfortable with, using an appropriate amount of energy for the situation at hand. Where to find more about Anne: Anne Bogel, Instagram, Facebook
Released:
Jun 25, 2020
Format:
Podcast episode
Titles in the series (100)
Weigh Less to Feed More - Week One - Audio: In this teaching we exmaine the definition of poverty and what it means to be poor. We wil also look at the beginning of poverty and how it relates to us living biblically whole live in Christ. by Revelation Wellness - Healthy & Whole