30 min listen
Ep. 114 – The Peaceful Heart
ratings:
Length:
48 minutes
Released:
Aug 7, 2020
Format:
Podcast episode
Description
In this online dharma talk aimed at creating sangha during the novel coronavirus pandemic, Jack explores the causes and conditions for cultivating and maintaining a peaceful heart during trying times. Illuminating the topics of compassion, equanimity, and impermanence, Jack shares how we can use mindfulness and loving awareness to help birth a better world. For help during these trying times, Jack has compiled an ongoing catalogue of anti-racism resources, as well as a list of pandemic resources on his website JackKornfield.com
Released:
Aug 7, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 7 - Holding Identity Lightly by Heart Wisdom with Jack Kornfield