29 min listen
Ep. 13 - Joy and it's Causes
ratings:
Length:
54 minutes
Released:
Feb 16, 2015
Format:
Podcast episode
Description
Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence afforded in childhood. It is alive in all of us, and mindfulness is the gateway. Meditation allows us to be present for ourselves, each other, and for the wonder and beauty of our mysterious incarnation.
Released:
Feb 16, 2015
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Impermanence by Heart Wisdom with Jack Kornfield