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    Ep. 7 - Holding Identity Lightly

    Ep. 7 - Holding Identity Lightly

    FromHeart Wisdom with Jack Kornfield

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    Ep. 7 - Holding Identity Lightly

    FromHeart Wisdom with Jack Kornfield

    ratings:
    Length:
    30 minutes
    Released:
    Nov 18, 2014
    Format:
    Podcast episode

    Description

    Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often identify with is not who we truly are. The practices of compassion, mindfulness and loving awareness invite a profound shift of identity, from the body of fear to the beauty of the heart.
    Released:
    Nov 18, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.