7 min listen
113. Matt Fitzgerald On Running, Writing, & Mental Strength
113. Matt Fitzgerald On Running, Writing, & Mental Strength
ratings:
Length:
66 minutes
Released:
Jun 18, 2020
Format:
Podcast episode
Description
Matt Fitzgerald is a world renowned endurance sports writer. He has authored some of the best books on running, triathlon, sports nutrition and mindset. Many of which are my favorites and go-to’s. His many books include the bestselling Racing Weight, Iron Wars, 80/20 Running, 80/20 Triathlon, How Bad Do You Want It and his newest book, Running the Dream. Matt is also a renowned running and triathlon coach, is a sports nutritionist, and a lifelong athlete.
On today’s episode I sync up with Matt about his recent book, Running The Dream, which is about his experience living at altitude for 13 weeks and training with the Hoka Northern Arizona Elite Team and Coach Ben Rosario. He completely immersed himself in the “pro-life,” from nutrition, and training to recovery and sleep. We talk about where his journey began with running, his passion for Marathoning, his career as a writer, and his foray into coaching. We talk about the philosophy behind 80/20 running, the psycho-biological concept of mind over muscle which he writes about in how Bad Do You Want it, and his famous, very personal book, Life is a Marathon. Matt also shares insight on his next book, coming out in December, The Comeback Quotient, his experience with COVID-19 and how he is making his own comeback to running, and what he has lined up on the horizon.
CONNECT
Matt Fitzgerald on Instagram, Facebook or Twitter
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup
Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.
SHOP MOTM OFFER
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase
On today’s episode I sync up with Matt about his recent book, Running The Dream, which is about his experience living at altitude for 13 weeks and training with the Hoka Northern Arizona Elite Team and Coach Ben Rosario. He completely immersed himself in the “pro-life,” from nutrition, and training to recovery and sleep. We talk about where his journey began with running, his passion for Marathoning, his career as a writer, and his foray into coaching. We talk about the philosophy behind 80/20 running, the psycho-biological concept of mind over muscle which he writes about in how Bad Do You Want it, and his famous, very personal book, Life is a Marathon. Matt also shares insight on his next book, coming out in December, The Comeback Quotient, his experience with COVID-19 and how he is making his own comeback to running, and what he has lined up on the horizon.
CONNECT
Matt Fitzgerald on Instagram, Facebook or Twitter
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup
Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.
SHOP MOTM OFFER
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase
Released:
Jun 18, 2020
Format:
Podcast episode
Titles in the series (100)
FUELED BY MOTM: Get The Inside Scoop on Podcasting: Concept, Format, & Duration: Are you ready to dial into the power of podcasting? Tune in to this weeks, FUELED BY MOTM, a weekly tips and advice segment on Marni on the Move and discover the next steps you need to take to get started! I am talking format, duration, and concept. by Marni on the Move