13 min listen
Why Counting Sheep Does Not Work for Sleep
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Why Counting Sheep Does Not Work for Sleep
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
10 minutes
Released:
Mar 25, 2020
Format:
Podcast episode
Description
Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Today we're going to talk about why counting sheep is not the best technique to get to sleep. I also want to share with you a few tips for sleeping that will actually help.
Dr. Berg’s Sleep Aid Formula: https://bit.ly/337HUSw
Dr. Berg’s Vitamin D3 and K2: https://bit.ly/2yWU1nn
Stress: http://bit.ly/2TYtORg
Adrenals:
https://bit.ly/2WHfttP
https://bit.ly/2QMdAYW
https://bit.ly/33JOZcF
EMF: https://bit.ly/33LZU5E
Sleep Apnea:
https://bit.ly/2wB1Em5
https://bit.ly/2UECCuc
Leg Cramps at Night: https://bit.ly/2wzPgmc
Vitamin D: http://bit.ly/2RvPUHU
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Today we're going to talk about why counting sheep is not the best technique to get to sleep. I also want to share with you a few tips for sleeping that will actually help.
Dr. Berg’s Sleep Aid Formula: https://bit.ly/337HUSw
Dr. Berg’s Vitamin D3 and K2: https://bit.ly/2yWU1nn
Stress: http://bit.ly/2TYtORg
Adrenals:
https://bit.ly/2WHfttP
https://bit.ly/2QMdAYW
https://bit.ly/33JOZcF
EMF: https://bit.ly/33LZU5E
Sleep Apnea:
https://bit.ly/2wB1Em5
https://bit.ly/2UECCuc
Leg Cramps at Night: https://bit.ly/2wzPgmc
Vitamin D: http://bit.ly/2RvPUHU
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Mar 25, 2020
Format:
Podcast episode
Titles in the series (100)
Feb 1, 2018 by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast