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How Much of Your Disease and Health is Genetic?

How Much of Your Disease and Health is Genetic?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


How Much of Your Disease and Health is Genetic?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
6 minutes
Released:
Mar 12, 2020
Format:
Podcast episode

Description

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Epigenetics: https://www.youtube.com/watch?v=g12kI...

In this podcast, we're going to talk about genetics. How much of your disease is genetic, and how much of your health is genetic?
Are diseases genetic? People often think they simply have "bad genes." But, that's not true. Only 5-10% of disease is caused by a genetic defect that has been passed on by your parents. 
Most gene mutations are not inherited; they're somatic mutations. Somatic mutations mean it's not inherited, but caused by your environment. 
Epigenetics means above genetics. For example, think of DNA as a DVD and epigenetic as the DVD player. You can select what you want to activate and control. 90-95% of your health, and whether you get a disease is epigenetics. 
Exposome is the accumulation of all the exposures of an individual in a lifetime and how those exposures relate to health. We're talking about the exposure to your environment, which started when you were still in the womb. Everything adds up and can trigger certain genes, which leads to certain diseases.
With epigenetics we include:   • Environmental factors  • Stress  • Social experiences as a child  • Nutrition

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG:  https://bit.ly/2FwSQQT
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Released:
Mar 12, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.