73 min listen
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ratings:
Length:
33 minutes
Released:
Jun 18, 2012
Format:
Podcast episode
Description
Yes, I know the picture above looks extremely geeky and slightly intimidating, but what if you could replicate the effects of a 2 hour hard bike ride with about 20 minutes of training? Using technology designed to help NASA astronauts get fitter faster upon their return from space missions, a company called Vasper Technologies has [...]
Released:
Jun 18, 2012
Format:
Podcast episode
Titles in the series (100)
Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World's Top Endurance Athletes: In my article I mentioned a guy named Dr. Allen Lim, and I specifically gave a shout-out to the recipes he invented when Lim was director of sport science for Garmin and RadioShack cycling teams. In that article, I talked about... by Ben Greenfield Life