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110: How to Improve Your Quality of Life Through Intermittent Fasting with Cynthia Thurlow

110: How to Improve Your Quality of Life Through Intermittent Fasting with Cynthia Thurlow

FromMidlife Conversations with Natalie Jill


110: How to Improve Your Quality of Life Through Intermittent Fasting with Cynthia Thurlow

FromMidlife Conversations with Natalie Jill

ratings:
Length:
36 minutes
Released:
Sep 16, 2019
Format:
Podcast episode

Description

Cynthia Thurlow had a significant health hiccup.  As she was traveling back to her home in Washington, DC, from a romantic Hawaiian vacation with her husband something felt off. 48hrs later, she found herself in the ER with a ruptured appendix, inflamed colon and Terrified. A scare, turned into a 13 day hospital stay with further complications. Things got really serious when she couldn’t leave her bed. She couldn't eat, she had tubes everywhere, drains coming from her abdomen, and she was too weak to deal with anything in her normal daily activities.   What pulled her through this?  Her boys and the visualization of seeing herself on the TEDx stage, delivering her talk  27 days after returning home from my hospitalization? She Graced the TEDx stage with a talk that went VIRAL.   Join in today and learn EXACTLY HOW Cynthia Thurlow LEVELED UP and created EVERYTHING from NOTHING. In this episode, you will learn: How to use visualization to reach your dreams Why intermittent fasting How to improve your quality of life Why age doesn't matter
Released:
Sep 16, 2019
Format:
Podcast episode

Titles in the series (100)

Find out how some of the worlds most successful people were able to level up and create everything from nothing. Join Natalie Jill, Fat Loss Expert turned High Performance Coach. On this podcast she'll be talking to some of the most inspiring and courageous men and women on the planet, who at their worst, learned how to achieve success greater than they ever dreamed possible LEVELING UP - creating EVERYTHING from nothing.