9 min listen
445 - How to Stay Motivated #ProgressFirst
445 - How to Stay Motivated #ProgressFirst
ratings:
Length:
19 minutes
Released:
Dec 12, 2019
Format:
Podcast episode
Description
In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you feel stuck.
Key Points:
How to play to your energy
Why you should take a break
When to celebrate your wins
Why you should shake off failure
Important Links:
www.shoptinyleaps.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Key Points:
How to play to your energy
Why you should take a break
When to celebrate your wins
Why you should shake off failure
Important Links:
www.shoptinyleaps.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Dec 12, 2019
Format:
Podcast episode
Titles in the series (100)
004 - Meditation, Wellness, and Your Brain by Tiny Leaps, Big Changes