33 min listen
E40 - Emotional Fitness: The Key To Unlock Success - Carla Blumenthal
E40 - Emotional Fitness: The Key To Unlock Success - Carla Blumenthal
ratings:
Length:
41 minutes
Released:
Aug 29, 2019
Format:
Podcast episode
Description
Carla Blumenthal coaches thoughtful, high-achieving men to build stronger relationships and more successful careers through emotional intelligence. She’s coached executives and senior leaders across the US in a wide range of professions, including; real estate, tech, marketing, and entertainment. Her clients have included an Emmy-nominated entertainer, a PR Week 40 Under 40 CMO, a Facebook exec. Fortune 100 executives, and many others.
Carla’s mentors include her first coach and her current coach, and she is inspired by her great partnership with her husband. She is driven to success and continued growth because she appreciates and understands where she came from, and is inspired to see how far she can go.
BIG TAKE-AWAYS:
It takes time! Be patient and go with the process
Find a coach!
Recognize and name your emotions to take power away from them
Give yourself some grace while you’re growing
Have a growth mindset and curiosity!
RECOMMENDED BOOKS:
Loving What Is - Byron Katie (https://amzn.to/2NAmZC8)
**Links: **
Carlablumenthal.com (gift for audience: workbook & audio)
carlablumenthal.com/investormindset (Gift for listeners!)
Keystone Habits:
Yearly multi-day mindset goal-setting session
Monthly goal-setting: Dangers / Opportunities / Strengths
Daily Health: workout & eat clean
Morning meditation
Write down everyday: 3 things grateful for and 3 things proud of
Carla’s mentors include her first coach and her current coach, and she is inspired by her great partnership with her husband. She is driven to success and continued growth because she appreciates and understands where she came from, and is inspired to see how far she can go.
BIG TAKE-AWAYS:
It takes time! Be patient and go with the process
Find a coach!
Recognize and name your emotions to take power away from them
Give yourself some grace while you’re growing
Have a growth mindset and curiosity!
RECOMMENDED BOOKS:
Loving What Is - Byron Katie (https://amzn.to/2NAmZC8)
**Links: **
Carlablumenthal.com (gift for audience: workbook & audio)
carlablumenthal.com/investormindset (Gift for listeners!)
Keystone Habits:
Yearly multi-day mindset goal-setting session
Monthly goal-setting: Dangers / Opportunities / Strengths
Daily Health: workout & eat clean
Morning meditation
Write down everyday: 3 things grateful for and 3 things proud of
Released:
Aug 29, 2019
Format:
Podcast episode
Titles in the series (100)
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