17 min listen
Episode 135: KonMari Your Mind
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Episode 135: KonMari Your Mind
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
ratings:
Length:
15 minutes
Released:
Jul 30, 2019
Format:
Podcast episode
Description
Episode 135: KonMari Your Mind The KonMari Method, created by Marie Kondo, is a set of rules and a mindset for tidying up – decluttering – your home. You can apply the KonMari method to your mind, decluttering your thoughts. The KonMari Method has 6 rules: Commit yourself to tidying up. Imagine your ideal lifestyle. [...]Read The Rest of This Article »
The post Episode 135: KonMari Your Mind appeared first on Real Weight Loss Real Women.
The post Episode 135: KonMari Your Mind appeared first on Real Weight Loss Real Women.
Released:
Jul 30, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 9: Master Your Weight Loss with Loving Self-Discipline: Episode 9: Master Your Weight Loss with Loving Self-Discipline If having self-discipline sounds like the most boring, toughest thing you can do, and don’t want to do, then you need to listen to today’s podcast. by Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.