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    Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

    Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

    Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

    ratings:
    Length:
    319 episodes
    Language:
    English
    Format:
    Podcast

    Description

    How real women lose weight, stop overeating, and find authentic happiness.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 319 episodes

    Title

    Episode 321: 10 Lessons Learned By A Master Weight Loss Coach, Part 3

      Hello my friend. Welcome to Weight Loss Made Real, where you will be coached by me on...

    18 minutes
    		Oct 17, 2023

    Episode 320: 10 Lessons I’ve Learned As A Master Weight Loss Coach, Part 2

      Today we’re continuing Part Two of the three-part series we started last week. After ...

    18 minutes
    		Oct 10, 2023

    Episode 319: 10 Lessons Learned By A Master Weight Loss Coach, Part 1

      This week we’re going to start our chat about the top 10 things I’ve learned as a mas...

    16 minutes
    		Oct 03, 2023

    Episode 318: Why You Still Might Not Be Losing Weight

      This is episode 318. Have you been with me from the beginning? Maybe you just found m...

    16 minutes
    		Sep 26, 2023

    Episode 317: Are You Backsliding?

      If you’ve lost weight before but are here listening to me now, it’s probably because ...

    19 minutes
    		Sep 12, 2023

    Episode 316: Dressing Room Agony

      On a scale of 1 to 10, with 1 being tolerable and 10 being absolutely miserable, how ...

    17 minutes
    		Aug 29, 2023

    Episode 315: How To Say No To Food You Don’t Need And Still Feel Great

      Why is saying no to food so hard? There are lots of reasons why you might think it’s ...

    19 minutes
    		Aug 15, 2023

    Episode 314: Why Thinking About Your Weight All Day Doesn’t Help You Lose It

      I have a question for you: Once you’ve decided that you want to lose your extra weigh...

    19 minutes
    		Aug 01, 2023

    Episode 313: Your Before And After: From Overeater To Natural Eater

      If you’re listening today, you probably grew up seeing “before and after” photos ever...

    19 minutes
    		Jul 18, 2023

    Episode 312: Can You Get Started But Can’t Finish? Coaching Session With Debra

      Hello my friend! If you find it easy to start projects, like losing weight, but have ...

    50 minutes
    		Jul 04, 2023

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