17 min listen
#1 Limiting Beliefs That Hold Women Back: It's all or nothing!
#1 Limiting Beliefs That Hold Women Back: It's all or nothing!
ratings:
Length:
35 minutes
Released:
Sep 25, 2019
Format:
Podcast episode
Description
Ladies, I'm so excited to share this series with you, posting every Wednesday for the next 4 weeks. Dr. Sasha Shillcut and I are going to be breaking down the most common limiting beliefs that hold women back and ultimately limit our success and happiness. This week we're going to tackle a major thought distortion we all struggle with: All or nothing thinking! We'll also talk about how perfectionism keeps us from doing brave new things. Follow Sasha @become_brave_enough Have a question for us? Submit it anonymously here: https://bit.ly/2Pc9LKa
Released:
Sep 25, 2019
Format:
Podcast episode
Titles in the series (100)
#5: What Would Great Look Like?: In episode 5, I tell a story from my time as a leader in the healthcare system working with nurses. A nurse came to me and asked to speak with me and I knew venting was coming, thus I used one of my favorite techniques for self-reflection and getting... by Reality-Based Leadership