18 min listen
Finding your ADHD recharge at the end of the day
Finding your ADHD recharge at the end of the day
ratings:
Length:
45 minutes
Released:
Oct 8, 2019
Format:
Podcast episode
Description
Living with ADHD can be exhausting. But even at the end of a long day, responsibilities pile up. How do you recharge to stay focused... when your focus has lost its focus?This week’s show is anchored around a recent article by friend-of-the-show Casey Dixon. Her ideas were inspirational for us and spurred our conversation today. Plus, thanks to a listener question, we get to wax dreamily about our ideal ADHD home!Links & Notes‘How to Recharge your Tired Brain After Work’ by Casey Dixon
Released:
Oct 8, 2019
Format:
Podcast episode
Titles in the series (100)
Overwhelmed Summer Schedule: Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and figure out how to take back control. by Taking Control: The ADHD Podcast