43 min listen
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Length:
57 minutes
Released:
Dec 5, 2019
Format:
Podcast episode
Description
Robb Wolf (@dasrobbwolf), a former research biochemist, is the 2X New York Times/WSJ Best Selling author of "The Paleo Solution" and "Wired To Eat." He's well-known as an innovator and entrepreneur in the field of nutrition and diet. Mark talks Robb at the Spartan World Championships in Lake Tahoe, about a new approach to food and farming to include: Why traditional forms of farming are better for the environment, whether you're a vegetarian or not. How humans have evolved to eat too much and live sedentary lifestyles (so it's not much of a surprise that we do)! How emotional attachments around food can be a distraction from proper nutrition and farming. Listen to this episode to understand that our diet is only the first step to a reform of your nutrition.
Released:
Dec 5, 2019
Format:
Podcast episode
Titles in the series (100)
Dr. Kirk Parsley, Supercharging Your Sleep: How rested and recharged do you feel when you wake up? If it’s anything below an ‘8’ on a 10-point scale, you owe it to yourself to listen to retired Navy SEAL, Dr. Kirk Parsley, discuss the secret science of sleep with Commander... by The Mark Divine Show