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BONUS EPISODE: Clare Bowditch on the stories we tell ourselves and why they matter

BONUS EPISODE: Clare Bowditch on the stories we tell ourselves and why they matter

FromThe Tortoise with Brooke McAlary


BONUS EPISODE: Clare Bowditch on the stories we tell ourselves and why they matter

FromThe Tortoise with Brooke McAlary

ratings:
Length:
35 minutes
Released:
Oct 28, 2019
Format:
Podcast episode

Description

Surprise! We're popping in to your earholes on a Monday with a very special bonus episode featuring the utterly delightful Clare Bowditch - songwriter, actress, storyteller and author of one of the most powerful memoirs Brooke has ever read. 
In this conversation Brooke and Clare talk about the stories we tell ourselves and why they matter, loss and grief, mental health and healing, learning to be patient and what happens when we show up scared. 
It's deep, it's funny, it's bittersweet and we hope you enjoy it. 
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Released:
Oct 28, 2019
Format:
Podcast episode

Titles in the series (100)

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn what makes people change, how life is different, and what their advice is to anyone looking to get out of the fast lane.