20 min listen
Getting Back on Track
ratings:
Length:
25 minutes
Released:
Dec 10, 2019
Format:
Podcast episode
Description
Oftentimes, we’re way too hard on ourselves when it comes to our habits and discipline. We spend so much time feeling down about veering off track that we forget that nobody is perfect. It’s okay to have off days. Today I talked with Stacy, a busy career woman who has a two-hour commute to work and on top of that, manages income rental properties out of state. We dive into how she can use the 4 A’s to overcome the hurdles she faces and the tiny steps she can take to get back on track. I touch on discipline, how to acknowledge that you’re doing a lot better than you give yourself credit for, and why you should find an accountability partner to support you on your journey toward your goals. What’s In This Episode: Veering back on track when you realize you aren’t quite where you want to be Realizing that what you see in other people’s lives isn’t always accurate Acknowledging that you’re doing better than you give yourself credit for The 4 A’s to overcoming an obstacle Finding an accountability partner to support you Considering what tiny steps you can take to get back on track
Released:
Dec 10, 2019
Format:
Podcast episode
Titles in the series (100)
001: Why Resolutions Don’t Work: In this episode, we focus on goal setting. This is part one of a three-part series where I will break down how to set your goals and make them achievable. We’ll discuss why New Year’s Resolutions tend to fail and how you can change your mindset to... by The Intentional Advantage