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Ryan McRae on Hygge, Pacing and Rest

Ryan McRae on Hygge, Pacing and Rest

FromBeyond the To-Do List


Ryan McRae on Hygge, Pacing and Rest

FromBeyond the To-Do List

ratings:
Length:
35 minutes
Released:
Dec 24, 2019
Format:
Podcast episode

Description

Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks.
Ryan has been on the show previously to talk about ADHD, But in this conversation he and Erik talk about Hygge, Pacing and Rest.
Mentioned in this episode:
UCI (http://ce.uci.edu/beyondtodolist)
MetPro (http://metpro.co/beyond)
Released:
Dec 24, 2019
Format:
Podcast episode

Titles in the series (100)

If you're often finding yourself overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik Fisher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.