51 min listen
Episode 104: Trauma 2
FromThe Living Experiment: Rethink Your Choices. Reclaim Your Life.
ratings:
Length:
49 minutes
Released:
Nov 29, 2019
Format:
Podcast episode
Description
This week on The Living Experiment, we're talking, once again, about trauma - this time with internationally renowned trauma expert Dr. James Gordon. Pilar talks with Dr. Gordon about his new book, The Transformation: Discovering Wholeness and Healing After Trauma, about how we tend to get stuck in traumatic experiences of all sorts, and how we can get ourselves out. Get full show notes and resources at http://livingexperiment.com/trauma-2/
Released:
Nov 29, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 5: Seasons: On today’s episode of The Living Experiment, we’re talking about seasons: the natural fluctuations your body goes through during the cycles of winter, spring, summer, and fall, and the nutrition, fitness and life-rhythm strategies you can use to... by The Living Experiment: Rethink Your Choices. Reclaim Your Life.