13 min listen
PTSD, Trauma, & Resiliency - Arielle Schwartz - 274
PTSD, Trauma, & Resiliency - Arielle Schwartz - 274
ratings:
Length:
47 minutes
Released:
Feb 12, 2020
Format:
Podcast episode
Description
If you or someone you love suffers from PTSD check this out. According to the American Psychiatric Association, PTSD can be a disabling condition that impacts about 3.5 percent of U.S. adults. And women are twice as likely as men to have PTSD. Eeek. Trauma is everywhere and I think most of us have experienced it at some point in our lives. That’s why I like to interview folks on the subject. My friend Arielle goes deep in this episode and defines both trauma and PTSD. Shownotes: (3:15) Introduction Arielle Schwartz (12:05) The body vs the mind on personal growth (12:25) About PTSD (21:20) The importance of being present (28:55) How to know if you are experiencing PTSD (33:10) How to develop resiliency https://drarielleschwartz.com/ 43:20) Action Step
Released:
Feb 12, 2020
Format:
Podcast episode
Titles in the series (100)
SC 5 - The 3 Types of marriages - Only One Prevails: Get the winning formula for long-term marriage success. This is why very few couples actually succeed over time. If you and your partner can impliment the proper "type" of marriage, you increase your chances of going all the way. by Relationship School Podcast