15 min listen
098: Resilience Training with Sean Douglas
098: Resilience Training with Sean Douglas
ratings:
Length:
47 minutes
Released:
Dec 19, 2016
Format:
Podcast episode
Description
Master resilience trainer and former drill instructor Sean Douglas shares lessons on overcoming a self-defeating mindset and growing in the midst of adversity. You'll Learn Why you should develop a gratitude habit How to get over self-defeating behavior Approaches for sustaining your energy throughout the day About Sean Sean Douglas was born in Detroit, MI, July 23, 1983. He is a veteran of the U.S. Air Force, a Certified Master Resilience Trainer, and a professional Inspirational Speaker. Sean spent four years as a Drill Instructor in Air Force Basic Training where he developed over 500 young men and women into military leaders. Not surprisingly, he is energetic and passionate about inspiring others to succeed. Sean’s interactive training develops the participants’ skill in the mental, physical, social, and spiritual domains of resilience, and leaves people better equipped to manage change effectively. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep98
Released:
Dec 19, 2016
Format:
Podcast episode
Titles in the series (100)
0: START HERE. Welcome and Intro to How to be Awesome at Your Job: In this introductory episode, Pete addresses basic questions such as: Who is this podcast for? What kinds of skills and jobs does it aid? What’s the format ant timing of the show? What sorts of guests are joining? Who is Pete Mockaitis and why... by The Archive of Awesome