34 min listen
Ep 139: The NamasDay Episode with Tim Avery
ratings:
Length:
46 minutes
Released:
Feb 10, 2020
Format:
Podcast episode
Description
Navy veteran, clinical psychologist and yoga instructor, Tim Avery, shares the benefits of yoga - both body and mind - in Eagle Nation Podcast Episode 139. We cover a lot of ground including: How Tim went first tried out yoga and got involved in the Veterans Yoga Project The relationship, recovery, physical and mental health benefits yoga can offer veterans The connection between yoga and psychology Why veterans should give Eagle NamasDay a shot And much, much more!
Released:
Feb 10, 2020
Format:
Podcast episode
Titles in the series (94)
EP084 - Melissa Stockwell - Paralympian, Triathlon Coach, and Inspirational Speaker: Melissa Stockwell is an Army Veteran, severely wounded in Iraq in April of 2004, that has gone on to be a Paralympian, Triathlon coach, and an inspirational speaker. Her energy and her positive attitude are absolutely contagious. During... by Eagle Nation Podcast