46 min listen
Jimmie's Health and Wellness Journey: Season 2, Episode 1
Jimmie's Health and Wellness Journey: Season 2, Episode 1
ratings:
Length:
44 minutes
Released:
Sep 8, 2022
Format:
Podcast episode
Description
Jimmie Lucas, a twenty-year military veteran, overcame challenges around mental health and depression by running and becoming vulnerable while asking for help. Today, he serves as Team RWB's Community Engagement Manager and the host of the Eagle Nation Podcast. In Eagle Nation Podcast Season 2 Episode 1, he covers a lot of ground, including: Jimmie’s military and Team RWB background Remembering September 11, 21 years later The ways in which running supports health and wellness How cracking an egg is crucial to mental health challenges And much, much more
Released:
Sep 8, 2022
Format:
Podcast episode
Titles in the series (94)
EP078 - Mycal Anders on doing the work, using your voice, and building a meaningful life: Mycal Anders is a Marine Corps Veteran, business owner, fitness expert, dad, husband, and a lot more. Known affectionately as ‘Coach Derz’, Mycal has become a voice for good in both the veterans and fitness spaces. This is one... by Eagle Nation Podcast