In this episode of Mother Earth News and Friends, Shawna Coronado and Deborah Niemann discuss the steps they took to overcome their painful symptoms of inflammation and how dietary changes may change your life. Here is a collection of resources that may pique your interest: Stacked with Flavor Other Books by Deborah Niemann and Shawna Coronado 9 Food that Reduce Inflammation Natural Arthritis Relief Herbs for Carpal Tunnel Syndrome   Check out the MOTHER EARTH NEWS Bookstore for more resources that may pique your interests! To see more podcasts, visit our Mother Earth News and Friends page! Check out the MOTHER EARTH NEWS FAIR page for an opportunity to see our podcast guest live! The Mother Earth News and Friends podcast is a production of Ogden Publications.