16 min listen
057: Depression is a symptom not a disease.
057: Depression is a symptom not a disease.
ratings:
Length:
10 minutes
Released:
Mar 29, 2016
Format:
Podcast episode
Description
In this episode, I discuss...
* My new favourite book that will change how you view depression.
* How this will view your current life situation.
* Why depression should be a hint that change needs to happen.
Dr. Kelly Brogan website
The book: A Mind Of Your Own
NEW FREE TRAINING
Live More. Yell Less
www.heatherchauvin.com/livemoreyellless
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
Join the private FB community of game changing parents CLICK HERE TO JOIN
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APPLY NOW for the Mom Is In Control Mastermind.
* My new favourite book that will change how you view depression.
* How this will view your current life situation.
* Why depression should be a hint that change needs to happen.
Dr. Kelly Brogan website
The book: A Mind Of Your Own
NEW FREE TRAINING
Live More. Yell Less
www.heatherchauvin.com/livemoreyellless
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
Join the private FB community of game changing parents CLICK HERE TO JOIN
Ready to take it to the next step? We are now accepting applications.
APPLY NOW for the Mom Is In Control Mastermind.
Released:
Mar 29, 2016
Format:
Podcast episode
Titles in the series (100)
012: Why I stopped going to therapy. What I did instead.: Personal development can become addictive, especially when you come to believe you can't move on until you are fixed or the problem is solved. I see women do this a lot and spend years in therapy. Perfectionism hits hard. Especially when it comes... by Emotionally Uncomfortable