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Ep. 127: From Space Suits To Sounder Sleep: Mark Aramli On How To Improve Your Sleep

Ep. 127: From Space Suits To Sounder Sleep: Mark Aramli On How To Improve Your Sleep

FromThe SuperHuman Academy Podcast


Ep. 127: From Space Suits To Sounder Sleep: Mark Aramli On How To Improve Your Sleep

FromThe SuperHuman Academy Podcast

ratings:
Length:
37 minutes
Released:
Jun 27, 2017
Format:
Podcast episode

Description

In this episode, we sat down with Mark Aramli. Mark is the inventor and principal engineer for the patented BedJet CCS. Mark's first engineering role was at United Technologies, builder of the space suit for NASA. His engineering responsibilities included the space suit primary life support system (PLSS), specifically elements relating to heating, cooling and climactic comfort of the interior space suit environment for the astronauts. But he's also worked on some other VERY interesting projects, as we learn in the episode. My goal in the episode was to dive deeper on sleep than we have on previous episodes. Specifically, I wanted to learn about temperature, and how it effects our sleep. And, as always...Can we hack it? It's a great episode, and I know you're going to love it.
Released:
Jun 27, 2017
Format:
Podcast episode

Titles in the series (100)

Voted Best Podcast Episode of 2016 by ProductHunt, The Becoming SuperHuman Podcast, hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Gretchen Rubin, Ben Greenfield, Robb Wolf, Jimmy Moore, Abel James, Rory Vaden, Hal Elrod, Benny Lewis, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.