Blythe reports in from the World Championships in Antwerp. She's watched workouts in the training hall and podium training. We talk about new skill submissions, Simone Biles putting the world on notice, Maroney competing all-around, Mustafina's conditioning and amazing bar routine where she is catching a Seitz in mixed grip, Tatiana Nabiyeva's possible concussion, Ilordache's full on balance beam, The Moors in person, Sam Mikulak, and Mr. Baby- Japan-7.4-Floor-Oh-And-I-Can-Do-A-Triple-Twisting-Yurchenko Shirai Kenzo