53 min listen
200 | Sahara Rose Ketabi on Ayurveda, Writing, Purpose and Dharma, Manifestation, Meeting Deepak Chopra + more
FromLET IT OUT
200 | Sahara Rose Ketabi on Ayurveda, Writing, Purpose and Dharma, Manifestation, Meeting Deepak Chopra + more
FromLET IT OUT
ratings:
Length:
128 minutes
Released:
Dec 6, 2017
Format:
Podcast episode
Description
Two-hundred episodes of this podcast seems like a huge milestone I'm pretty proud of. This week's conversation with guest Sahara Rose is a long one, yet I never wanted it to end. We take a deep dive intro her wellness speciality: Ayurveda (she literally wrote the Idiot's Guide to Ayurveda). She fully breaks down Ayurveda is, including what doshas are, her top Ayurveda tips utilizing it in daily life, dharma, how chakras connect to it, shamanic shaking, tongue-scraping and more. This episode is robust and packed with ancient wisdom that Sarah has modernized brilliantly. Her advice on family is one of the best answers I've gotten on that subject and she tells a magical story of a meaningful coincidence that changed her life and mine once I heard her tell it.
Released:
Dec 6, 2017
Format:
Podcast episode
Titles in the series (100)
007 | ERIN HASLAG: Erin Haslag, of the famous & fabulous blog Well in L.A, talks about everything from what she eats on a busy day, to how to not me to preachy to friends and family when it comes to health, to where she see wellness heading in 10 years. by LET IT OUT