April has been one hell of a month! It was filled with exciting moments, as well as some trying times. In this episode, Kenechi and Natalie discuss the emotional rollercoaster they've been on this past month, and they share some of the methods they use to stay strong.   Remember no matter what life throws your way, don't ever give up. Remember to be kind to yourself and gentle with your thoughts.   For questions, suggestions, or simply to connect Email - ask@goingthroughitpodcast.com