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A Safe Space: Mental Health & the Outdoors

A Safe Space: Mental Health & the Outdoors

FromShe Explores


A Safe Space: Mental Health & the Outdoors

FromShe Explores

ratings:
Length:
41 minutes
Released:
Apr 5, 2017
Format:
Podcast episode

Description

A discussion on the ways spending time outside impacts our mental health. We interview Florence Williams, author of "The Nature Fix" and Sonya Pevzner, who blogs about anxiety and depression as it relates to the outdoors.
Released:
Apr 5, 2017
Format:
Podcast episode

Titles in the series (100)

Stories of women who are inspired by time spent outside take the shape of interviews, in-the-field recordings, and listener submissions. These make up a tapestry of episodes covering themes such as solo hiking and camping; entrepreneurship; aging; diversity, equity, and inclusion (DEI); conservation; motherhood; chronic illness; and feminism as they intersect with outdoor experiences. Hosted by Gale Straub.