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Nature Meditations: Kenya Jackson-Saulters

Nature Meditations: Kenya Jackson-Saulters

FromShe Explores


Nature Meditations: Kenya Jackson-Saulters

FromShe Explores

ratings:
Length:
35 minutes
Released:
Jan 19, 2022
Format:
Podcast episode

Description

Kenya Jackson-Saulters believes in the power of pairing meditation with time outside and cultivating rituals to help her channel the spirituality and peace of mind she finds in nature. In this episode, we hear all about the Nature Meditations deck she recently authored through Chronicle Books. It’s a beautiful offering for her Outdoor Journal Tour community (and beyond) and a true reflection of her passion for the outdoors and mindfulness.As we find ourselves already a few weeks into a new year, time feels like it’s on hyperdrive but Kenya helps remind us of the importance of grounding ourselves in the outdoors, setting aside time to dream, and celebrating the many ways we move forward. Enjoy listening? Rate & Review She ExploresFeatured in this episode: Kenya Jackson-SaultersHosted & Produced by Gale StraubA production of Ravel MediaSponsored by IndeedJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Kenya Jackson-SaultersInstagram: https://www.instagram.com/consultkenyaBuy the Nature Meditations DeckLearn more on Outdoor Journal Tour’s websiteFind it on REI.comAmazonNature Meditations Deck release party February 7, 2022 in Atlanta, GA (Kenya will also be doing a reading for out of town and online participants)Outdoor Journal TourJanuary 2022 Words for Creating & BeingSubscribe to Creative Fuel, Anna’s newsletterIf you enjoyed this episode, we think you’ll enjoy:Hike, Journal, Meditate w/ Outdoor Journal TourWonder Walking Heals - Amy WonRate this podcastRavel MediaSponsors and Discount CodesIndeed: Indeed makes it easy to hire great talent. Get a $75 job credit before March 31, 2022 at Indeed.com/explores.Music is licensed through Musicbed.Episodes air bi-weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode. 
Released:
Jan 19, 2022
Format:
Podcast episode

Titles in the series (100)

Stories of women who are inspired by time spent outside take the shape of interviews, in-the-field recordings, and listener submissions. These make up a tapestry of episodes covering themes such as solo hiking and camping; entrepreneurship; aging; diversity, equity, and inclusion (DEI); conservation; motherhood; chronic illness; and feminism as they intersect with outdoor experiences. Hosted by Gale Straub.