41 min listen
Finding Freedom in Swimming: Bonnie Tsui
FromShe Explores
ratings:
Length:
22 minutes
Released:
Mar 3, 2023
Format:
Podcast episode
Description
Bonnie Tsui's book, Why We Swim, dropped at a time when we were all looking for guidance on how to move our bodies in ways that took us out of our heads and into our element. But its message is continuous. Why We Swim is a must-read whether you think of yourself as a swimmer or not. It takes you to the source of our innately human relationship with water and weaves together history, science, and her own personal story to propel us on the journey.We wanted to start this Women and Water series with my conversation with Bonnie because she is truly an expert on why we gravitate to the ocean, lakes, and other waterways that provide us with so much. Bonnie shares more about Why We Swim, her own start to swimming, how swimming helps us feel free, and so much more. This is the first in a series of interviews with some incredible humans who are featured in Women and Water - a new book from the team behind She Explores. We’re taking the conversation off the page and into their relationship with water today. You’ll hear from swimmers, surfers, paddlers, fishers, and more. Enjoy listening? Rate & Review She ExploresFeatured in this episode: Bonnie TsuiShe Explores is Hosted & Produced by Gale StraubJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesBonnie TsuiBonnieTsui.comInstagram: @bonnietsui8Twitter: Why We Swim Bonnie’s childrens book: Sarah and the Big WaveOur new book, Women and WaterMentioned in conversation:Caroline PaulFlorence Williams’ The Nature FixRate this podcastRavel MediaMusic is licensed via podcastmusic.com.
Released:
Mar 3, 2023
Format:
Podcast episode
Titles in the series (100)
A Safe Space: Mental Health & the Outdoors: A discussion on the ways spending time outside impacts our mental health. We interview Florence Williams, author of "The Nature Fix" and Sonya Pevzner, who blogs about anxiety and depression as it relates to the outdoors. by She Explores